Purdey is very engaged, asks thoughtful questions and is always a source of help for other members in the group.
Melanie W.
SPRING CLEAN OUTDATED THOUGHTS TO CULTIVATE CALMNESS, CREATIVITY, AND CONFIDENCE
“I’m committed to sip my morning coffee in quietude, trust my ideas, book a pastry class with Gordon, &, finally, write the play I talked for years.”
(brew yourself an iced mocha with a cute umbrella while you keep reading)
… of Betty, Ann, Paul, & Peter (your beloved colleagues) who love to casually pick your brain (and your desserts during lunch breaks) about life, promotion, health, and even your famous strawberry jam recipe.
So much so you wonder how to release the 3,947 tonnes of emotional overload you experience 24/7.
to be 129% sure your presentation about the tiny doll house market during Victorian era is “good enough” for your picky boss, Ted. You added smooth transitions, PDF to follow through, three different versions (just in case you’d be short on time) and a link to download all your materials for further references.
Do you really want to spend the next 40 years raising the bar higher than a gold medal Olympics athlete?
mulling over decisions 24/7, while you dream to slow down & find solace, you’ve also been bombarded with:
Whether you’re done with guilt & toxic positivity induced by self-help, or you’re due for a reset in your life, there’s a less traveled, cozier, introvert-friendly path.
You want to be heard, respected, & understood for who you are (without brushing over your sensitivity and your intuition).
You’re sick of following power kung fu yoga ballet at 4am every weekday, meditating in icy baths chanting your blessings when you burst in tears watching your life passing by.
You’re so done with cookie cutter “solutions”.
Ditch old thoughts, declutter old ideas that no longer serve you, say goodbye to unsolicited opinions.
Follow your own ideas (even when they go against the grain) whether it leads to write a book for your grand children, win an orchid competition, run a 10k at 68 along the French Riviera, or chill sipping a cup of Earl Grey in a vintage flowery cup somewhere in the Cotswolds.
It’s your birthright to do no harm but take no sh!t. RESET is your first baby to it!
Comfort Zone Rocks is a signature blend of cosy lifestyle, unconventional tools & intuition to sustain a rock solid assertiveness.
For the past 20+ years, societal pressure, magazines, and social media have shaped our perceptions, conditioned our core beliefs, and poking us to heavily rely on self-help coaches.
The ones who hammered down principles like:
– “If there’s a will, there’s a way.”
– “Go high or go home.”
– “You must push forward.”
– “You’ll have time to rest when you’ll be dead.”
– (and the infamous, out of its original context) “Get out of your Comfort Zone.”
It was the rise of self-help era: spreading instant gratifications pep talks to motivate people to do more, be more, achieve more.
The same way listening enthusiastic cheerleaders may help a team to win the championship with a last minute touch down.
However, a crack slowly appeared on the shining armor (& it quickly turned into a deep trench)
The romanticized self-help approach morphed into a faceless, corporate-like, dehumanized monster where:
So much so, self-growth committed Humans now feel frazzled. They lost their joie de vivre & their smile faded away as they tried to fit into the “real” confident adult mould.
Today, those frequently frazzled Humans long for an alternative way of life: one that balance alone time, creativity, and cosiness with confidence and assertiveness.
Comfort Zone Rocks is paving this path for you.
Melanie W.
Vincent D.
DITCH OLD THOUGHTS & FOGGY IDEAS TO CULTIVATE CALMNESS, COSINESS, AND CONFIDENCE
1/ FREE YOURSELF FROM EMOTIONAL OVERLOAD
You can’t pave your way to assertiveness until you have some spare space, some safe container where you’re free to experiment new ideas. Since the release of Reset 1.0 as a workbook in 2019, we’re convinced your journey starts with a getting out with the old, outdated, & unsolicited opinions that hinder your joie de vivre.
And, we do so by leveraging three components of your personality. The exact components 99,9% online courses want you to hide, erase, or brush over.
When you take RESET, you’ll put your fingers on what’s bugging you and you’ll learn how to release them safely and easily.
2/ FIND CLARITY IN COSINESS
A core component of our method relies on implanting a cosiness-based way of living. A slow-paced schedule where you’re able to do your job, run your errands, and actively choose to protect your spare time.
The idea? When you’re able to decrease the unwanted outer noise, you gain more brain bandwidth, you feel calmer, your mindset is clearer, your wisdom is sharper.
3/ (RE) DISCOVER YOUR CREATIVE SIDE
Creativity is a byproduct of the clarity you gain from living a cosy-based lifestyle.
Whether you use your creativity to release emotions, share your message, build up innovative solutions for your work….it’ll sustain your confidence, your sense of fulfillment, your joy, your passion, as well as your curiosity to learn more.
Based on 3 pillars (Craft, Plan, & Release), our lifestyle encapsulates how to set healthy emotional boundaries and craft a cosy-loaded lifestyle where you slow down, cultivate joy, feel confident to say NO, and trust your intuition
Just like its first aid counterpart, our CPR method infuses a breath of much needed fresh air when you feel suffocated and repressed.
✅ Our method explores how to effortlessly set emotional boundaries
✅ But, what makes it one-of-a-kind is that it has a positive ripple effect in your entire way of living
Having emotional boundaries offers you a container, a safe space where you have the freedom to experiment what makes you happy and confident. It gives you the opportunity to be more creative, find clarity, have more concentration, develop composure, be more confident in your whole self.
NO mandatory lists of items to buy.
NO cookie cutter tips.
NO shame or guilt for hating broccoli juice.
NO Facebook group
NO live calls at 2am (hello time zone difference)
NO icebreaking moments
NO need to watch videos at 2x speed to skip rambling chit chat
NO forum/ hot seats
NO “what the point?” or “when are we going to the heart of the issue?”
How many times have you enrolled in a course & throw the towel on the start line because you’re supposed to:
Well (sigh of relief included) , here’s the good news: NONE, ZERO, NADA, NITCH… of those are part of the Comfort Zone Lifestyle© method.
ALL are optional.
Why? Because we believe there’s beauty in simplicity. We believe it’s our mission to deliver a simple course so you can follow through with ease (instead of wasting 9 438 hours per week catching up on community, instagram stories, youtube shorts, live calls, …) Sounds like a deal?
We keep it simple so you can:
immerse yourself & explore lessons as much as you want
organize your learning schedule to fit your lifestyle (not the other way around)
enjoy the flexibility to learn at your own pace
visualize your progress
ditch informations overload
engage in practical exercises to apply & deepen your knowledge
explore individual adaptations based on the tools you learnt
ponder and reflect new concepts with prompts & creative activities
Our method encourages you to embrace and rely on your Comfort Zone to sustain a rock solid confidence. Because, if mainstream self-help has regularly disappointed you, it may be time to give a try to an unconventional approach: this is what Comfort Zone Rocks is all about.
Linna
Marj
Rebecca
Linna
GidgetlovesMana
Bonnie
Inside of RESET, there are three (3) modules designed to be done in order so you can go from wrapping your head around the idea of emotional overwhelm to understanding the basics components of cosiness-based lifestyle.
If you aren’t big fan of hour long lectures, you can sigh in relief! RESET is crafted to mix short, snappy lessons, practical exercises, self-reflections activities at your own pace.
MODULE 1: to be disclosed soon
MODULE 2: to be disclosed soon
MODULE 3: to be disclosed soon
RESET is delivered through an online classroom where you’ll learn the Comfort Zone Lifestyle© & how to ditch old thoughts to follow your own ideas (even when they go against the grain)
All materials are dripped via asynchronous learning:
Every two weeks on Friday 11am, a new lesson is released and will be available.
If you have any questions for your instructor, Purdey Penrose, there’s a comment section available under each lesson when you’re logged into your online classroom.
Purdey will answer to questions every Monday, Wednesday, and Friday —so feel free to ask as many questions as you want!
As this is Beta Round 1, we’re working on creating pretty PDFs, written resources to download for further references, and video lessons
→ that said, now, is the perfect time to join RESET, because early adopters get 50% off during beta. AND, early adopters (this means: you) will receive any and all updates to RESET as they roll out!
In exchange, we’d love to hear from you and read your stories on how RESET is helping you to ditch old ideas, declutter old thoughts & give you the foundation to trust your own intuition and ideas.
– AKA “The Thought Provoking Tattooed Scholar” she’s a writer, podcaster, course creator & founder of Comfort Zone Rocks, an online platform to tame never ending “good life” To Dos, cultivate cosy lifestyle & turn it into unwavering trust in your intuition.
Penrose, in between Gen X & early Millennial, launched Comfort Zone Rocks in 2022 to (re) discover the emotional, physical, spiritual benefits of embracing a cosy slow way of living- all while breaking free from the “name & shame” regularly associated with introversion. Her mission is to own the concept of Comfort Zone with a new perspective: by turning it into an endless source of success, victory, and confidence to dare.
Penrose is the author of COMFORT ZONE ROCKS, an anti self-help book plotting her journey from recovering after a suicidal attempt during her PhD in Montreal (Canada) paired with massive burn out, to discovering the power of intuition, cosiness, and healthy boundaries. (currently in editing)
Penrose is also the host of THE HYGGE PLANNER SHOW, with more than 135 episodes and over 120 000 downloads since its launch. It’s a 10-min break to cultivate cosiness, discover the Danish art of cosiness (Hygge), & debunk common myths around cosiness/ comfort zone.
She can’t live without heavy metal, has to eat Swiss chocolate or else… and is probably somewhere writing/ doodling a way to mix two unrelated topics like sushi and tarot.
A comment section is opened underneath each lesson.
Feel free to use it for sharing your thoughts, asking questions, or anything else.
I’ll personally answer your questions every Monday, Wednesday, and Friday.
Originally RESET was my best selling workbook. It helped close to 100 ah-mazing Humans to declutter their mindset in the comfort of their homes.
With an online course, RESET is now providing deeper support and more practical activities. You’ll help me shape the course to make it ultra relevant and effective.
No!! It’s def’ not a quick fix scheme.
RESET is the foundation every frequently frazzled Human needs to find clarity, to cultivate confidence, and to trust your judgement. Bye bye unsolicited opinions.
I feel you. Investing in a course is a lot of time, energy, and money. So you deserve results.
RESET is not about giving you a cookie cutter methodology. It’s about learning a set of tools and various ways to use them so that you have room for personal adaptation and tweaks.
You have a life to live (and it’s important to honour it).
That’s why I designed short lessons with roughly this structure:
-discovery activity
– new concept/ new idea content
-practical activities
-self-reflection prompts to go deeper
You’d need ONE hour max per week to go through the material.
To some extent, it’s probable. I can’t reinvent the wheel on what an introvert is or what overwhelm feels.
That said none of the exercises, tools, activities can be found on internet. There are exclusive creations for RESET.
You’ll check out on our shopping site (www.PurdeyPenrose.com)
You have the option to use:
-your credit card
-Paypal (Paypal makes all your purchases safe and the refund quick, and easy)
I am ZERO access to your credit card number, authentification, or any personal data.
Once you’ve made a purchase, you’re granted with a 14-day money back guarantee.
No question asked.
Send me an email at KeepItSimpe@ComfortZone.Rocks
I’ll proceed to the refund in the next 48 hours but I can’t guarantee the time needed by banking services to actually send your refund.
Whether you identify or not to introversion, you’re more than welcome.
But if you don’t identify as an Introvert, chances are you won’t find this course to be a perfect fit.
If you have questions, I’d encourage you to do some research about your personality first and then to enroll.
RESET is a ONE TIME fee online course.
For this first round, the price is $247 (USD)
Indeed, I am.
Based in Europe, GDPR is a mandatory regulation that protects your privacy and your data. I have ZERO access to your physical address, or to your banking details.
Linna
Marina De Giovanni
Ophira
Alicia
Ditch old thoughts, declutter old ideas that no longer serve you, say goodbye to unsolicited opinions.
Follow your own ideas (even when they go against the grain) whether it leads to write a book for your grand children, win an orchid competition, run a 10k at 68 along the French Riviera, or chill sipping a cup ☕️ of Earl Grey in a vintage flowery cup somewhere in the Cotswolds.
It’s your birthright to do no harm but take no sh!t.
RESET is your first baby to it!